- Gut Health
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- Gut Health
- Gut Health
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- Gut Health
About Nóra
Having a background and experience in clinical dietetics, Nóra understands that a healthy body underpins all great sporting performances. Passionate about promoting nutrition and exercise in a fun and engaging way, Nóra is well-equipped to provide dietary advice for both health and performance.
You can follow Nóra on twitter @norasnutrition for practical tips on nutritious food for health and sport.
Nóra Ní Fhlannagáin BSc (Hons) RD MSc currently lives and practices in Ennis, Co. Clare in the West of Ireland. Nóra holds an honours degree in Human Nutrition and Dietetics from the Robert Gordon University in Aberdeen, Scotland, and a Master of Science in Applied Sports and Exercise Nutrition from Oxford Brookes University in England.
Nóra has gained experience working with a wide array of sports teams including Oxford University Rowing Clubs, Modern Pentathlon Ireland and Paralympics Ireland. Nóra spent 4 years as Performance Nutritionist for Age-Grade Rugby with the IRFU, with a focus on developing nutrition education tools for young rugby players.
She has also provided nutrition support to the Galway Senior Hurling Team, Irish Women’s XV Rugby Squad, Ireland Women’s 7’s and athletes from the Irish Track Cycling team. Following years of experience with Irish Rugby, Nóra moved back to Ennis, Co Clare. She is a lecturer in Sports Nutrition and Public Health Nutrition at the Atlantic Technological University Galway, and co-ordinates the only SENR-accredited MSc Applied Sport & Exercise Nutrition ain the Republic of Ireland.
Media Work
Companies I've worked with include:
RTÉ, Waddel Media, Tg4, Radío na Gaeltachta, Joe.ie
Nóra has featured in a range of local, national and international media as a subject expert on nutrition.
TG4 - Underdogs
RTÉ - How Long Will you Live?
RTÉ - An Teach Seo Againne
TG4 - Nuacht TG4
Joe.ie - Nutrition for Rugby
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